So today was a cardio day, which was changed up a little. It was nice to have a change even though we still work hard and sweat. I have to say that Shannon is my biggest pusher, she sets the pace for me and gets those high numbers and I fight to keep up with her. It just about kills me, but even if I get close I am happy with my accomplishments. She knows that I push to have the highest number in each event, so she pushes the bar and kicks my ass. Thank you for that Shannon, not that I slack when you are not there but damn I am a competitive person and it is great to have someone push me to my limits.
I was expecting to be really sore today, since I did Zumba last night but I felt great. I think that by doing the Zumba it has actually helped me, I slept great and woke up this morning and my legs did not hurt!!!! They have been sore for a few days.
So this is my reminder to everyone to wear GREEN today, as it is St. Patties Day.
Enjoy!!!
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