Today, Mary and Ben changed our cardio day a little bit. We now do 30:20, which means 30 seconds of work and a 20 second break, and we now get to do eight rounds. Lets just say that I was not completely ready for this, I pushed through and ended up a little dizzy so I went to get fresh air for a minute. Damn it, that just pissed me off. I came back in determined to finish it up and finish strong.
I am excited to hear what Ben has to say for an update on Friday - I am hoping that he will say good things, but I guess we will see.
Not much to add for today, just that we all worked hard and pushed ourselves through the workout. Everyone kicked ass.
Enjoy!!!
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