Saturday, March 26, 2011

Nine Down THREE TO GO!!!!

It is officially the end of week nine, and we only have three weeks left.  It is hard to believe but these have been the fastest nine weeks ever... Lynn and I showed up to our workout this morning wearing our TEAM MACHADO BROCHU shirts that I ordered.  LOL I am just a little corny like that, I would say that it is because I am a mother of two young kids, but that would be a lie - I am always like that. LOL  Since this week started out shitty for me, I will say that I felt I ended on a high note.  Stepping it up, using heavier weights and pushing through.  I did find that while I was choosing the heavier weights the squat press was sooooo hard.  I had originally picked 25 pound dumb-bells but the second time I did it I used two 20 pounders, I do not look at that as having been defeated, I realized that I could NOT even lift them up the second time so you know in order to get a workout in I had to make some changes. 
Lynn was with me this morning, still in a lot of pain but in all honesty I don't know of any other woman that would have pushed through like she did.  I can not even believe the amount of pain she was in and still giving it her all.  She ROCKS.  
Today is day 17 on the Warp Speed diet, I have just sent Joel to the store to pick up some things that I need for next week.  I made him a VERY SPECIFIC list, we will see how he does.  I did not feel up to venturing out to the PRICE CHOPPER so I have left my fate in his hands. Please let him get everything on the list with no substitutions.  I have noticed some change in myself being on this diet, but I will say that there are so many things that I do miss.  I will not say that I will never do Warp Speed again, I think that I am happier being 90% good instead of 100%.  I don't know, I think it is because I don't have the option to have a cheat meal.  Sounds weird but hey at least I am honest.  By having the option, I am able to make the better choice without having to think about it.
Oh well, that seems to be about it for today.
Enjoy!!!

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