So this morning was workout number four, this is what we call a cardio day. Some may think that these days are easier but boy oh boy they are not. Ben has us push ourselves until the very end, and I can honestly say that it is really hard for me to beat my last attempt, but I will. Today was also the first day that I struggled with eating, it started first thing this morning which just set the tone for the day. I made healthy decisions, but did not eat my usual five small meals. I had a big lunch so I skipped out on my afternoon snack, simply because I was not hungry. Now here it is almost 8:00 at night and I am eating a chick pea salad that I made, which in all honesty is not bad. But I think I may have over done it with the onions.
We had our metabolism makeover meeting tonight, where the moosers got their first look at how those run, and can see that everyone that attends is very supportive.
Tomorrow is the end of the first week and I can only say that I am feeling good and looking to reach my goals with the help of my partner, and well Ben of course. This group of MOOsers are all really supportive and outgoing, and I can see where we will all be able to help each other.
For future blogging I will add in thoughts from my partner Lynn, she is taking classes at Lyndon State so she may not have a lot of time to blog, so with her consent I will share her milestones and possibly share a funny story here and there. She is my sister after all, so I think I am allowed. LOL
Enjoy!!
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